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Home Workout Guide for Men; Exercises & fitness 1.0.8
Leftover Web
Home workouts and fitness exercises in video is available here.Bodybuilding and six packs abs are everyone's dream. Care abouttheir health and fitness along with. If you train these workoutsand exercises daily and make it a part of your lifestyle, youachieve six packs abs and strong body for sure. An exercise guideor trainer is a must for that. Men think some random exercises makeit possible, but studies prove that we have to perform or practiceparticular workouts for a definite time for each muscles. Forabdominal muscles, you perform one, for chest muscles, you doanother. Either you get a fitness trainer or join a fitness club orinstall this and train yourselves. These workouts gives youphysical as well as mental strength. Healthy diets will double theimpact. Do you know that running, ride motionboard or skateboard,swimming or even walking is an exercise? In this app, you getspecific and different exercises for each muscles and illustratedwith videos. It includes workouts for Abs, Chest, Neck, Back,Shoulder, Biceps, Triceps, Forearm, Glutes, Hamstrings, Thighs andCalves muscles. It includes squat, sit up, push up, pull up, chinup, stretch, swing, crunch, press and other workouts. This app isan essential exercise guide for self trained bodybuilders and thusit act as a personal trainer for each one of you. Do you wonder whythese are called home workouts or exercises? These are performedwithout any gym equipments. If you perform these fitness exercisesdaily and make it as routine, you can get rid or at least controlof chronic diseases like diabetes, heart or cardio diseases,Asthma, Back pain, Arthritis, etc. HEART DISEASES: Regular exercisecan help improve your heart health. Recent studies have shown thatinterval training is often tolerated well in people with heartdisease, and it can produce significant benefits. DIABETES: Regularexercise can help insulin more effectively lower your blood sugarlevel. Physical activity also can help you control your weight andboost your energy. ASTHMA: Often, exercise can help control thefrequency and severity of asthma attacks. BACK PAIN: Regularlow-impact aerobic activities can increase strength and endurancein your back and improve muscle function. Abdominal and back muscleexercises (core-strengthening exercises) may help reduce symptomsby strengthening the muscles around your spine. ARTHRITIS: Exercisecan reduce pain, help maintain muscle strength in affected jointsand reduce joint stiffness. Now you know how these workouts provideyou health and fitness. Hard workouts like power lifting willstrengthen your body muscles very fast. Soft workouts like walkingmay take time but you don't have to take much strain. Most peopleneed six pack stomach and flat belly. They have to do bodybuildingworkouts as a routine everyday and make a life style. This appallow you to achieve great results, within a short period of time.It allows you to create your own program that will fit your needs.In addition, It has an extensive collection of exercises for everymuscle, with a detailed description and video for each exercise.Our App provides workout plans for bodybuilding, power-lifting andfitness. Wish you everyone all the physical and mental strength,fitness, success and great health in your life. Use our app and letus know the feedback.
Trending Videos: Popular and most watched videos 1.0.6
Leftover Web
Trending Videos is for those who are curious about the latestpopular videos which are trending now. Discovery of the trendingvideos is made easy by Trending Videos. You can find and watchvideos trending around the world. Watching popular videos indifferent countries such as United States, Canada, India, China,Germany, France, Spain, England, Australia, etc is made possible injust one click. This app uses YouTube API to list videos. Popularmovies across all continents which includes popular movies, songs,news, most watched shows and sorted in the order of most trending.If you get bored after your work, we guarantee you pureentertainment. This app engages a user by suggesting cool videos hemight be interested in. o Most people who come home after a hardday or after work, in order to entertain himself, they might wantto watch some interesting videos, but end up with boring videos andget bored again. As this app lists videos in the order ofpopularity in the respective countries, they get videos of theirinterest. That helps the user to decide what videos he want towatch. In this way, this app saves a lot of time of the user.